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Weight Loss



Try our #1 Secret Tip for Weight Loss:  

Cinnamon

Sprinkle 1/2 - 1 teaspoon of ground cinnamon on your food every meal. Cinnamon helps fat cells react to and recognize the natural chemical insulin.  This could help aid in weight loss.

   

Water, Vinegar 

 

Add 1 teaspoon apple cidar vinegar into a glass of water.  Drink before each meal.  This is one of many simple weight loss home remedies to try.  

 

Green Tea

Drink a cup of green tea after each meal.  Green tea has many home remedy uses.  Green tea can help control weight and is a simple home remedy. 

Water, Lemon Juice, Honey

Squeeze juice of a half of a lemon into a cup of water.  Add a spoonful of honey.  Warm water up and drink before each meal or when cravings occur.  This should help relieve cravings and help with weight loss.

Toothpaste / Mouthwash

After each meal and when cravings arise, brush your teeth or rinse with mouthwash.  The minty taste will stop the desire to snack soon afterwards.  This is a simple home remedy trick for weight loss.

 

Eat Raw Foods

Eat only raw foods for one month.  Fruits, vegetables, salads, ect.  This will help reset your tastebuds and aid in weight loss.  Fresh fruit and veggies are the best home remedy for weight loss.

 Avoid Sugary Drinks

Replace soda and sugar laden coffee drinks with water, tea, and/or skim milk.  The calories you will save will help aid in weight loss.

 

 

Comment on or share your own Home Remedies for Weight Loss!         

 

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Chazz on June 29, 2015 at 3:49 PM said:

Water & Straw:

32 oz of water for lunch & a light salad (spinach)3 days per week for 2 weeks you will notice the loss with no side effects. Remember the body breaks food down into liquid form it goes into the tissue in the body when you by pass eating big lunch the liquid nourishes the body the water helps the body to maintain hydration as weight is lost. most people eat lunch but aren't hungry, this is because the stomach has taken over and it is telling the brain what to do.

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